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FT East Greenwich


788 Main St.
East Greenwich, RI 02818
Phone: 401-886-4646
Owner: Robin Ball

Schedule a session online (current clients only).
Our programs offer a safe, effective way to help women and men achieve their fitness goals in a friendly, non-threatening atmosphere. With a Fitness Together personal trainer, results come quickly because you maximize exercise time, follow an eating plan, set goals, and have the accountability one often needs to stay with an exercise program.

Our private training rooms, individualized programs, and motivating atmosphere set us apart from the average gym. Whether your goals are to firm up, lose inches, add stamina and strength, or add muscle, we have a program for you.


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Learn about our trainers - click one to learn more

Robin

Loryssa

Heather

Fermin
Studio News
We would like to thank Shape Up RI for providing a great awareness program. FT was proud to represent itself as a proactive fitness studio and helping with combating obesity.

Testimonials
"The size 8 figure of my 20's and 30's, after having 4 children had crept up to a size 12 by the time I reached 53. I thought maybe I wasn't too old to do something that would improve both my looks and my health. My immediate goal was to lose 20 pounds and to be able to wear sleeveless clothes and shorts again! I had immediate success!

At the end of a year at Fitness Together, I had met my goal of a 20-pound weight loss, my cholesterol was down to 173, my blood pressure was lower, and I have been size 8 wearing sleeveless blouses and shorts. I look and feel better at 55 than I did at 45."

Marti M.

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Robin Ball
ACE Certified Personal Trainer, Managing Partner

With 26 years of experience in the fitness industry, Robin Ball has earned a host of certifications in the fields of health and fitness. Currently, she is recognized by the national certification boards of American Council on Exercise, the Aerobics and Fitness association of America and EFI Sports medicine. Robin’s expertise spans multiple disciplines including personal training, group fitness, lifestyle and weight management and yoga. During her career, Robin’s principal efforts were directed toward developing and providing in-home training services to private clients. In addition to personal training, Robin served as the Aerobics Director at Apollo Fitness from 1989-1996 and continues to serve as a track coach in the Rhode Island school system. Seeking a new career challenge, Robin became Managing partner of Fitness Together of East Greenwich in December, 2006.

Robin’s clients range from pre-teens to people in their 70’s; from novices to experienced athletes. She chose Fitness Together as the perfect way to share her knowledge of nutrition and an active lifestyle with both current and prospective clients in a positive, private, and friendly environment. Robin strongly believes her own success is linked to her client’s success in achieving their health and fitness goals. This is why she has enjoyed 26 years of achievement in the health and fitness industry helping people realize their goals. She looks forward to meeting you, and helping you achieve your fitness goals here at Fitness Together.


Loryssa Simas
NSCA Certified Strength and Conditioning Specialist

Loryssa Simas graduated from Trinity International University with a degree in Athletic Training, where she played collegiate soccer for four years. Loryssa is not new to fitness; she has played soccer since she was 7 years old. Loryssa has had a passion for fitness her whole life. When Loryssa was deciding on a career, she was thrilled to find out that fitness was job. Having a career based on her passion is very exciting for Loryssa.

Loryssa is currently certified through NSCA in Strength and Conditioning, Athletic Training, CPR and professional rescue skills. Loryssa loves to help her clients achieve their goals through exercise and a healthy lifestyle. Loryssa believes that the greatest achievements have been accomplished through the perseverance of hard work and is motivated to help you achieve your goals.


Heather Crosby
NSCA Certified Strength and Conditioning Specialist

Heather graduated from Bryant University with a degree in Business Administration and worked for eight years in the corporate lending environment. Heather decided that she wanted a career that resembled her active lifestyle which included being a competitive runner for 20 years. Soon after obtaining a Master’s degree in Exercise Science she left corporate America and began to apply her skills with a new role at a local university in Fairfield, Connecticut as an Assistant Athletic Director and Assistant Cross Country and Track and Field Coach. During that time, she also had the opportunity to work with high school and youth athletes in the sport of running.

Heather currently holds a certification from the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist. She brings several years of experience with working with groups from youth to adult through her positions on the university and high school level as well as through the Leukemia and Lymphoma Society’s Team in Training Program. An accredited United States Track & Field (USATF) Level Two coach, Connecticut and Rhode Island athletic coach, she also holds credentials for CPR and First Aid.

Heather continues to be very active in her primary sport of running by competing in road races throughout the Northeast. She currently runs for the Snickers Marathon Team and has a personal record (PR) in the marathon of sub 3:04.


Fermin Diaz
Certified Personal Trainer

Fermin has always lived an active life style playing baseball and basketball in the Dominican Republic. He also enjoyed playing basketball in high school and recreational sports in college. A University of Rhode Island alumnus with a degree in Health and Fitness, Fermin has had the experience of working with a diverse group of clients in facilities such as The YMCA of Greater Providence, The Mackal Field House at URI, and through his internship as Strength and Conditioning coach at Northeast Sports Training and Rehabilitation. Fermin is currently certified in Basic Life Support (CPR), Automated Emergency Defibrillator (AED), and First Aid through the American Heart Association.

Fermin’s hobbies include working out, playing various sports, reading and being outdoors. His philosophy to training is “The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will”. Fermin’s plan is to keep his clients motivated and committed to their personal goals by providing the tools necessary for living a healthier lifestyle.